If you are looking for a product to help you lose weight and body fat, PhenQ is one of the favorite natural supplements on the market, and they have good reason to be. PhenQ is made by Wolfson Berg, a well-known supplements manufacturer credited with creating some of the best fat-burning and weight-loss products. 

They created PhenQ with high-quality natural ingredients that have gone through extensive research and clinical trials to prove their efficacy.

But, what is PhenQ exactly, and how does it work? In this article, we will explore how PhenQ can benefit your weight loss journey, what results to expect, and will also take a closer look at its formula.

What is PhenQ?

As noted above, PhenQ is manufactured by Wolfson Berg, a company that has been leading the supplement industry for over 10 years.

They have created dietary supplement PhenQ with a powerful formula that combines 5 different supplement into one and by taking the right doses, it can dramatically increase the rate of calorie utilization by boosting the metabolism and thermogenesis, help curb appetite, increase energy levels and even improve your mental focus and mood. 

This product is made with natural ingredients, with each of them chosen due to how well they can help those who use this product burn fat and lose weight. We will explain below what each ingredient does and what they add to this formulation.

PhenQ Ingredients

  • A-Lacys Reset: This is a trademarked formulation created to accelerate metabolism. Clinical trials and extensive research have proven A-Lacys Reset to be effective in reducing body fat. It contains alpha lipoic acid, magnesium and cysteine. Various studies have shown that these ingredients increase metabolism rate, which leads to a reduction of body fat and weight loss. It also helps reduce fatigue and promotes muscle recovery. There is 25mg of A-Lacys Reset in PhenQ.

  • Caffeine Anhydrous: Caffeine helps with fat oxidation, supports energy production, and increases thermogenesis, which makes the body increase its temperature and burn more calories. These are the three mechanisms that it uses to help you lose body fat. Caffeine helps increase the body’s utilization of calories, and it does so while helping reduce the overall number of consumed calories. PhenQ has 142.4 milligrams of caffeine anhydrous. 

  • Piperine: Piperine helps improve the utilization of the ingredients in this list by the body. PhenQ has 3mg of piperine which has several benefits. These include helping the body fight against chronic illnesses and conditions. It also has anti-inflammatory properties, which are important to joint and muscle health and recovery from exercise.

  • Chromium Picolinate:  This trace element helps in the metabolism and storage of various food groups including fats, proteins, and carbohydrates. Studies have shown that taking 400 micrograms of chromium for about 4 months can help overweight subjects lose several pounds and improve their BMI. Chromium also helps control sugar levels, which ultimately lead to a reduction of sugar cravings. There are 80 micrograms of chromium in PhenQ.

  • Other Ingredients: PhenQ contains other ingredients which include L-carnitine Tartrate, Calcium Carbonate, Nopal, and Capsicum extract.

What Are The Benefits Of PhenQ?

While this is not a magic pill that will automatically make the extra pounds disappear, but there are many benefits that come from taking this pill. These include:

  • Burn fat: by boosting metabolism and thermogenesis to burn more calories throughout the day.
  • Suppress appetite: with ingredients that make you feel fuller and reduce cravings
  • Boost energy: energy-boosting ingredients help deal with calorie cuts and improve physical performance.

How To Take PhenQ?

The recommendation is to take one capsule with breakfast and one with lunch. Remember that this product contains caffeine and should therefore not be taken after 3 pm unless you plan on working out later in the day and you have no big sensitivities to caffeine. This is because it can cause sleep disturbances or irregularities.

Are There Side Effects?

PhenQ and thousands of reviews confirm that there are no relevant side effects to be concerned about when taking this supplement. A limited amount of users have reported some mild reactions, which include:

  • Restlessness
  • Upset stomach
  • Nausea

With any supplement it is important to look at the ingredients and make sure that you don't have any allergies or specific sensitivities. PhenQ doesn't have any ingredients that can cause adverse reactions as they are all naturally-sourced, so users can take it with peace of mind. 

henQ does not list any side effects, and thousands of reviews confirm that there is nothing to be concerned with when taking this supplement. A limited amount of users have reported some mild reactions, which include:ffftions, which inclu

How Much is PhenQ Sold for?

PhenQ is sold through their official website, and it has a competitive price in the category of natural supplements, considering what it can help you achieve.

You can purchase a single bottle for $69.95, or get a much better deal when you buy two for $139,90, because that will give you a third one for free. 

PhenQ is a supplement that needs to be taken for some time to see big changes, so if you're looking for some real savings, buy the limited time special offer of three bottles for $189.95, which will give you two free bottles extra and one more of Advana Cleanse.

That takes the price down to $37.99 a month, not even including the Advana Cleanse, which can also help you achieve the weight loss faster. Now that is a competitive price for sure, and it will keep you stocked for 5 months.

Lastly, they will give you a 60-day money back guarantee so you can purchase PhenQ with confidence.

3 bottles + 2 free + advana cleanse free

Special offer: Get a 10 Training & Nutrition Guides + Free Subscription To Tips & Tricks Newsletter with any purchase (added automatically in cart).

Pros And Cons

  P R O S 

  • Powerful blend of all-natural ingredients that help boost metabolism and thermogenesis, and burn more calories.
  • Helps fight tiredness and fatigue.
  • Contains fibers, vitamins, and minerals.
  • Because of the selection of ingredients, PhenQ can also work as several supplements.
  • No prescription required.
  • They offer worldwide shipping.
  • You get a 60-day money-back guarantee with each purchase

  C O N S

  • Some users have reported mild side effects 
  • The product is seen by some as expensive when not bought in bulk
  • PhenQ is only ordered and bought through its official website

Should You Get PhenQ?

Maybe after reading this article you already have made up your mind, but if you haven't, all of our research and experience with this product tells us that PhenQ is definitely worth a try. The natural ingredients and lack of side effects make it a safe product and the ingredients, formulation and dosage can have a great impact in your weight loss journey.

PhenQ can be used by those who want to lose weight, burn fat, build muscle, have more energy for their workouts, and get ripped. Thousands of reviews from people who use PhenQ for each of these benefits have said to have gotten amazing results, with the product helping them attain their weight and fitness goals.

Make sure you take advantage of their available offers and discounts, and if you are not happy with the product, you always have a 60-day money-back guarantee.

Lost 44 lbs in three months

Lost 9 lbs in one month

Lost 11 lbs in one month

Frequently Asked Questions

Is PhenQ safe?

Yes, PhenQ is very safe if you stick to the recommended dosage, as it is a 100% natural product. While there is no prescription required to purchase and take PhenQ, it is always best to read the label to know all the ingredients the product contains and the amounts to avoid potential allergies.

Has the FDA Approved PhenQ?

All PhenQ facilities are GMA and FDA approved. Wolfson Brands also takes extra care to ensure that all its products are completely safe.

Where Can I Purchase PhenQ?

It is not possible to buy PhenQ from a retailer like you would with other supplements. The only way to purchase it is through its official website. Do note that there are counterfeit and expired PhenQ bottles being sold online and in other places. To stay safe, always purchase PhenQ from the official website.

How Long Until I See Results?

Most people see significant results after using the supplement for a few weeks if they use it as recommended. Note that the results you achieve will largely depend on whether you are eating properly and working out when using PhenQ.

How Do I Use PhenQ?

The best way to take PhenQ is to take two capsules per day. You should take these with your breakfast and lunch.

How Much Caffeine Is in PhenQ?

There is 142.5 mg of caffeine in PhenQ. This amount is roughly equal to what you would get by taking 1-1.5 average cups of coffee. Adults should only consume about 400 mg of caffeine a day.

Does PhenQ Give You an Energy Boost?

Yes, it does. This is due to the amount of caffeine it contains. This amount of caffeine is sufficient to boost your energy levels while giving you the energy you need for tougher workouts. Increased energy levels help you overcome a common challenge for those looking to lose weight by working out.

Phen375 vs. PhenQ: Which one is Better?

PhenQ contains A-lacy reset while Phen375 doesn't. Additionally, PhenQ is formulated to help you lose weight when its ingredients work together, so it is an overall better product.

Hydroxycut VS PhenQ?

PhenQ is a better product than Hydroxycut due to its selection of ingredients. While PhenQ has been studied as a weight-loss supplement, there are no concrete studies about Hydroxycut’s ability to help you lose weight.

Are PhenQ and Phentermine the Same?

No, these are completely different products. Strictly speaking, phentermine is not a weight loss supplement, although it is used for its side effects which include suppression of appetites and weight loss. Using phentermine comes with some serious side effects, including seizures and high blood pressure. You should therefore avoid using phentermine unless it is prescribed to you by a doctor.

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About the Author

Steven has been into health, nutrition, and fitness for over 10 years, and has a degree in Physical Education and Coaching. He is an expert in supplements and is devoted to helping his clients achieve their fitness goals and live their best lives.

    • Hi Cynthia,

      While you don’t have to exercise while taking PhenQ, it is definitely recommended that you do to maximize its fat-burning effects. A healthy diet is also recommended for long-term results.

      Let us know if you have any more questions.

      Thank you,

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